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David Wilkinson

Performance Coaching

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Posted on December 7, 2016

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I love a cheeky Thursday IPA, but I also love the connection @brewdogofficial has to their philosophy. . Let me ask you a question... How important is it for a business to know its values and be connected to its philosophy? . If you run your own business, (any size) or are thinking of setting up, then really nail down a philosophy that you operate by because it’s VITAL! . A philosophy is much more than a mission statement, or a list of values slapped on the office wall. It’s a deep seeded connection to the very reason you started your business in the first place, it’s your purpose. The very reason you choose to do what you do, why you do it and how you do it. . . Check out Brew Dogs message and values that goes through everything they do. . . #performancecoaching #coachingformen #businesscoaching #lifecoaching
Are you doing what lights you up? . For years I wasn’t. . I was stuck in a place of not knowing “what” I wanted to do and worrying about failure. . The negative of this struggle was I was never feeling fulfilled, happy and I didn’t feel on purpose. I felt flat, unmotivated and envious of everyone else who looked like they had it together. . My world eventually changed when I discovered what I wanted to do and what lights me up! . The picture is of me in April 2019 running my first event, this was the moment I “showed up” and went after my dream life. . As I sit and write this post today I’m preparing to speak online at the #teesexpo and I was reflecting on how I got to this moment. . The truth is anyone reading this can create the outcomes they truly desire and live a life of purpose. . To get there it’s about discovering what you “really” want and why, what drives you? . Then comes the time to show up in the world and be all you are fully capable of being... Whilst doing fun, free and fulfilling work that gives you the financial results you want. . That for me is a life worth living and one I feel on fire doing! . . . #performancecoaching #seminar #speaking #confidence #clarity #coachingformen #mentalhealth #mensmentalwellbeing #businesscoaching #lifecoaching #businessowners #durham #newcastle #knowyourpurpose
“Transformation is created through Conversation”... And this is why I love 💙 coaching. . I don’t tell Men what to do, I don’t tell Men “how to” live a better life and I wouldn’t dream of telling someone how to live their life. . What I do is enter into a conversation with a client who is ready to create life altering results. . In that time together he creates a breakthrough, an awareness, an insight or reaffirms his current thought and that’s enough to shift him forward as he continues to take action to create his dream life. . I don’t know anything else that creates results more permanent than coaching! . . . . #performancecoach #coachingformen
Put your hand up if you find yourself putting YOU to the back of the queue? 🙋‍♂️. . It’s safe to say we can all be guilty of this. The problem is when we do this repeatedly we can’t “show up” in each part of our lives as the BEST version of ourselves, WHY? . Because if we haven’t taken care of ourselves then we will be more tired, stressed, moody, anxious and actually end up resenting giving our time and energy to others...including those we love. . Any man’s number No.1 priority always has to be doing what we can to get this energy higher. When a man does this he has the ability to THEN show up as the best Dad, Husband, Partner, Leader and Man he can. . The alternative is continuing to show up daily more tired, more drained, more stressed and less present than the day before... When doing this can you honestly say you are being the best for those you love, those around you and those who pay you? . Take care of you first (get your oxygen mask on first) and then you’ll be able to show up and take care of everyone else, whilst you grow your world. . . #performancecoach #coachingformen #lifecoaching #businesscoaching #northeast #durham #newcastle #mindset #motivation #mensmentalhealth #businessmen #menunleashed #menshealth #mentalhealth #priorities #mensfitness #mensmindset #relationships
Client Case Study: Around 10 months ago when Nick reached out to hire me as his coach he was “stuck”. . He new he was capable of much more, but he was lacking clarity, didn’t truly know who he was. He was losing self confidence, struggling with self discipline and was stuck in a cycle of negative self talk which was keeping him guessing; “Can I do this?” “Am I good enough?” . Nicks transformation over the past 10 months is life changing...His words. . He’s stepped up in every area of his life and continues to upgrade himself, his business, his leadership abilities and his life. . From my point of view, knowing where he was mentally and emotionally last year to the journey he is now on, is truly amazing and I’m honoured to be part of that. . Well done Nick, a man that has embraced the journey and put the work in...You deserve the success 👍🏻. . . . . . #performancecoach #coachingformen #lifecoaching #businesscoaching #northeast #durham #newcastle #mindset #motivation #mensmentalhealth #businessmen #menunleashed #menshealth #mentalhealth #clientcasestudy #testimonial #clarity #selfdiscipline #thejourney
This bank holidays dedicated to drinking coffee ☕️at home, relaxing and maybe getting a little ☀️... If my skin can handle it 😀. Have a great bank holiday everyone. . . #bankholiday #sunshine #coffee #lockdown #performancecoach #coachingmen #mentalhealthawareness #selfcare #durham #newcastle #relaxing
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  • About
    • MY STORY
  • Coaching With Me
  • Testimonials
  • Work With Me
  • book me to speak
  • RESOURCES
    • Contact