You say you don’t have time and struggle to find the time to work on your goals…
I’m not going to beat around the bush here, I’m going straight into it.
You say you don’t have time to work on your goals…I say you’re not MAKING the time.
Let’s break down the ‘lack of time myth’:
– You have 168 hours per week…WE ALL HAVE THIS. Everyone from you, to Bill Gates and Serena Williams.
– Sleep for 50 of them (average 7hours per night)
– Work for 40 of them,
– Groom for 8 of them,
– Eat and drink for 10 of them…
So how are you spending the other 60 hours, or more specifically 8.5hours per day?
Let’s say you have other commitments, longer working hours, family, gym, commuting to work etc.
ALL that taken into account are you REALLY telling me you don’t have JUST 60 minutes spare per day to work on your dreams?
JUST 7hours per week MAX.
If you read this and say “No I still don’t have time”. Then my advise to you is your goals aren’t enough for you because if you can’t carve out a little time to work on your dreams then your dreams aren’t for you.
That’s all it takes to get started, 60minutes per day to to work on your dream body, life, business, career or whatever your ambition is.
For most people to find 60minutes extra per day just need to stop mindlessly scrolling Facebook or Instagram and they’ll find time.
Imagine if you just did 60minutes today on your goal, that’s an extra 60minutes you’ve spent on your goal today than you did yesterday. By doing this you are now at least ONE step closer to the outcome you want.
Everything in life in HOW you view it from your perspective. This is partly what MINDSET is.
Someone says; “I don’t have time”.
I say; “You’re not making time”. All because we are both looking at it from different angles.
Change the way you view things and this will transform how you spend those valuable minutes.
You’re either moving closer to your dreams or further away and this comes down to your value of time and how you use it.